By Suzanne Bohan
50 uncomplicated how you can stay an extended existence is an easy-to-comprehend source choked with the main notable well-being discoveries from the leading edge of technological know-how. It leaves readers encouraged to take energetic roles in extending their very own lives and enhancing their very own health.
Each bankruptcy encompasses a diverse approach to expand your lifestyles, plus a "Making It genuine" part that tells readers what they in particular can do to accomplish those advantages.
50 easy how one can dwell an extended lifestyles deals clean views and exciting info, even on these often lined issues like workout and nutrition. This publication is a cheap, easy-to-assimilate booklet that may aid humans upload years and vigour to their life.
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Extra resources for 50 Simple Ways to Live a Longer Life: Everyday Techniques from the Forefront of Science
50 Simple Ways to Live a Longer Life: Everyday Techniques from the Forefront of Science by Suzanne Bohan